Jung would say that “The meeting of personalities is like the contact of chemical substances: if there is any reaction, both are transformed.” Indeed, group therapy can be a transformative experience.

Group therapy can offer a unique kind of excitement other forms of therapy can’t seem to touch. The constant contact, even in the silent moments of a group, is the magic taking place. Groups can leave one feeling touched, held, cared for and challenged all at once. If the idea of creating and being a part of a meaningful dynamic resonates with you, I highly recommend taking a look at what groups are available at the moment. I look forward to the possibility of being in a group space together.